Welcome to

Nefes Talking Therapy

A place to feel heard

Hello, I'm Pinar, a dedicated fully qualified Person-Centered Counsellor who understands the transformative power of self-discovery.

I once found myself lost & angry, grappling with an identity crisis. Through personal therapy and self-help, not only did I rediscover my true self, but I also uncovered a deep passion for guiding others on their journey of self-exploration.

I'm a fully qualified Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) & National Counselling and Psychotherapy Society (NCPS).

Embracing Emotional Complexity

Every single day, we navigate a variety of challenges, whether they're echoes from the past or current struggles. It's okay to feel a mix of emotions whether it's anxiety, stress, sadness, numbness, anger, or even that fuzzy indescribable feeling where something isn’t right.

Navigating Challenges Together

Even when surrounded by others, it's common to feel a bit alone in these moments. I'm here to be that friendly face to guide you through these times, offering a safe space where you can speak your truth without any judgment.

Taking the First Step Towards Positive Change

I get it; sometimes it feels like we're climbing a steep hill, and the idea of things getting better seems like a far-off dream. But guess what? Just taking that first step to reach out for support is like unlocking your own superpower—the strength and courage for positive change.

Building Comfort and Trust Together

Together, we'll dive into what's brought you here, creating a comfy space built on trust where we can explore your story whenever you're ready. Picture me as your supportive helping hand, here to listen and let you unravel your thoughts and feelings at your own pace. We'll work on finding those little tricks and strategies that suit you best, making life a bit brighter.

Finding the right person to support you is key.

So, let's have a relaxed free 30-minute assessment, where we can get to know each other better. At the end, if it turns out we're not the perfect match or I can't meet all your needs, no worries - I'll do my best to point you in the direction of someone who's an even better fit.

Location & Fees

I offer 60 minute online & in person sessions at £45 per session.

I provide a limited number of spaces for those on low-income, in these circumstances the cost per session is discussed upon assessment.

A FREE 30 minute assessment appointment is available for all new clients.

Note that if you wish to cancel a session, I require 24 hours' notice; otherwise there may be a cancellation fee for any missed session. Payments are accepted via bank transfer.

Please reach out if you would like to enquire about availability and to schedule in a FREE assessment.

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment.

You can also call me on +44 7564 980337 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

©Pinar Aydogan

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